A seminar was hosted for our support staff and the resource person for the day was Mrs. Bina Jadav, an Alignment Coach. Ms. Mital Macwan welcomed Mrs. Bina, who began the session with a prayer song. The seminar focused on Heart Math, self-awareness, personal responsibility, problem-solving, and rewiring the mind. Through breathing exercises, self-reflection, role-playing, and practical strategies, participants gained valuable insights. The interactive seminar emphasized emotional intelligence and neuroplasticity, empowering staff with tools for personal and professional growth. Thanks to Sr. Philomena Lobo for organizing this enriching event for the new academic year.